So what of my spasms? I’ve not really said much about those for a bit. I used to get ones where my legs would jerk and it would happen a lot at night, so that I couldn’t sleep.
My spasms have altered so that for a long time since the insertion of the drastic ( over drastic and medically negligent – in my opinion ) metalwork in my back, my legs have become stiffer and stiffer. These days they are so bloody rigid it’s difficult to move them with my arms even. No matter what I do in terms of trying to stretch them, or the amount of massage they get, they are nearly always rock solid.

Not very helpful at all that. It makes already hard things even harder.