I haven’t posted for an age… but lots has happened… nothing bad though ( maybe unusually…)
Bit nippy now though, isn’t it?

I did definitely get rid of my 18 month long UTI.. so I sleep so much better than I did.
It’s not exactly perfect… of course… but it’s definitely ok having 6 hours a night and sometimes more. I think if it had kept going with 2 hours a night only I’d have probably just dropped dead one day. Dating was impossible whilst sleep deprived.

I do have a great girl in my life now that my UTI has been gone for a while .

I mean I have a lot of lovely girls in my life.. obviously… but as friends… K is officially my girlfriend.

Definitely more fun at Christmas if you aren’t single. I think K and I will definitely last beyond Christmas. 🙂

I’ve been to a fair amount of theatres, been to gigs, been to the Gtech stadium obvs, and made a few major decisions ( like excising some not so positive elements) which actually made a dramatic difference to happiness levels.
Top tip then … if there is a situation you ruminate about that drags you down – just get out of it altogether.. however contrary to your instinct that may be… because it might just make you a shit load happier! 😇