Well… it would seem that perhaps ( or it’s likely ) that I’ve had a UTI all of the time since September 2023.
It’s been ‘ dampened ‘ by me drinking 7 litres of water every day, plus supplements to improve bladder health… BUT a urine test showed that the antibiotic I’ve routinely used… is the wrong one for the infection I’ve had.

So it’s possible… that my 18 months of dire, dire sleep ( every single night ) might not be for much longer.
I can only hope though.
Let’s see what happens over the next week or so.
I did get 5 hours straight sleep 2 nights ago, and that just doesn’t happen to me.. unless I’m so tired through endless nights of not sleeping that my body just gives up and sleeps through the spasms anyway.
I’m feeling optimistic… 😊