Looking for a fantastic, expert, motivational, lateral thinking fitness guru ?
http://www.rachellawrencepilates.com/
Rachel does all that for me.
Back on Track
Supporting people with Spinal Injuries. Also, Russ Dawkins' blog
Looking for a fantastic, expert, motivational, lateral thinking fitness guru ?
http://www.rachellawrencepilates.com/
Rachel does all that for me.
Why thank you Russ. It’s you who inspire me to reach beyond my knowledge and training and find a way to get things moving. Keep working that core and see you soon!