My right leg jerked hard ( a sequence of around 10 hard jerks ) every 20 seconds, from 11am until 11pm. At 11pm it just stopped. Why? No idea.
I did sleep. I had 5 hours.

At 8.30am today my right leg started again. Same spasm sequence.
I live In fear and dread of my spasms. They are so mentally debilitating.
I can’t function anymore.
I’m taking medications, supplements, doing everything I can think of to stop it happening, but nothing stops it.

Life is intolerable.