Today I finally managed to get into ( and out of ) my arm bike by myself.

Twice actually.

On my own, and facing a dull time, I thought I’d give it a go.

Necessity being the the mother of invention, I worked out a technique.

So my legs are scratched, and my ankle looked a funny shape, and I didn’t get my feet into the stirrups, so I couldn’t have actually gone anywhere, but hey, it’s progress.